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Information × Registration Number 2118U004310, Article popup.category Thesis Title popup.author popup.publication 01-01-2018 popup.source_user Сумський державний університет popup.source http://essuir.sumdu.edu.ua/handle/123456789/66771 popup.publisher Sumy State University Description Morning exercise plays an important role in our life. We all know that the workout is very useful for our health, but people, unfortunately, don't do it regularly. All doctors and nutritionists say that morning exercising should become our daily ritual, such as brushing teeth. Morning exercises positively influence all physiological processes of the organism (breathing, circulation, nervous system, etc.). In combination with other organizational forms of physical education, exercise improves health and physical development. popup.nrat_date 2025-05-13 Close